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Berkis Johnson
About BerkisI work with anyone desiring to embark on a new health and wellness journey, those interested in losing weight, or those who want to simply build muscular strength and endurance. My methods include strength building, High Intensity Interval Training (HIIT), plyometric and biomechanics training and general health and nutrition. I firmly believes that everyone is unique and each individual's fitness goals are different as well. Consistency is the key to achieving your fitness goal. Fitness AchievementsNPC Michigan Central August 2011 — 5th place Figure Classes Taught By BerkisContact Berkisberkis@a2fitnesspro.com | |||||
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