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Health & wellness for all Health & wellness for all
  • Home
  • About Us
    • About Us
      • Our Team
      • Community Outreach
      • Partners
  • Services
  • Contact Us
  • Blog

Health & Wellness

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By Demond Johnson
In Health & Wellness
Posted March 31, 2018

April’s Ask Me Anything Thread

Every month, I will make a post to allow anyone to ask me anything about health & wellness, A2fitness, nutrition, or anything else you may be curious about.  Ask away!

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By Demond Johnson
In Health & Wellness
Posted March 31, 2018

Awesome New Gear

These shirts are awesome and if you want to know how to get your very own, just ask me how! As for the shoes, those you have to get on your own🏋🏾

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By Demond Johnson
In Health & Wellness
Posted March 22, 2018

Importance of Sleep

A few words from Team A2FP… Do I let my creative side take over or do I take a nap? [time for rational thinking] Sleep is known to boost creativity and improve mental health. A good sleep [...]

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