Our Team

demond johnson

CEO & Co-founder

My goal is to make each and every exercise experience social, fun and physically rewarding as you embark on your new health and wellness journey.

  • AFAA, AFPA, IFA certified personal fitness trainer for 12+ years
  • Featured on NBC’s “The Biggest Loser”
  • Retired US Army with 20+ years
  • US Army – Master fitness and combatives trainer & weight control program coordinator
  • Lead BJJ trainer A2Fight Club

berkis johnson


I firmly believe that everyone is unique and each individual’s fitness goals are different as well. Consistency is the key to achieving your fitness goal.

  • 15+ years experience
  • AFPA, IFA Certified personal fitness trainer and aerobics instructor
  • Mad DoggAthleticss Certified spinning instructor
  • NPC Michigan State May 2012 — 1st Place Bikini

amanda colwell

Certified Personal Trainer

My goal is to promote overall health and wellness through exercise as well as nutrition. I strongly believe that fitness should be physical but also fun! My approach not only challenges you but, also calls for you to challenge yourself.

  • ACE Certified Personal Trainer
  • currently working towards Health Coach Certification
  • Volunteer coach for Girls on the Run

cameron owens

Certified Personal Trainer

I believe that every person can become healthy, look and feel good, and develop confidence through fitness therapy. Let us help you become the best person that you can be with an individualized fitness plan meeting your needs and goals.

  • ACSM certified (the gold standard) personal trainer
  • Retired educator with 28 years
  • MA in Education Admin
  • MA in Special Education
  • All American Track (middle distance)
  • Competed professionally for 2 years
Contact Us

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