Personal Training

A2 Fitness Professionals trainers are the best! They offer a tailored fitness program and give you special attention to archieve your goals and feel confident about your body. Your health and well being is job #1 for them. Their pledge: No routine will become dull. When you're ready you can spice up your workouts! They are your safety net to discovering your inner beauty.

What's Included?

The A2 Fitness Professional personal training programs are an all-inclusive lifestyle plan. This includes instruction in resistance training, flexibility, nutrition, cardiovascular conditioning, and functional training. Check out our variety of highly effective Classes for extra fun choices to reaching your fitness goals, as well. In addition to discussing your situation, needs, and preferences, A2 Fitness Professionals pledge to work so that every one of your needs and desires are satisfied. Constant supervision and adjustment are essential features of responsible fitness training!

Your Input

Although we know what we want to accomplish with your program, it would not be complete or as effective unless we also consider your thoughts, feelings, and opinions as we develop our individualized approach for you. Your input is critical in helping design an ever-changing program that will meet your fitness, health, and nutritional needs.

Please bring your cooperation, enthusiasm, and steady attendance commitment to every training session. We work as a team to move from your vision to reality. Throughout your workouts, be straightforward. We want to know how you feel, hear your concerns, and we welcome any and all of your questions. This will be your personal training program, and the process works best when you are involved.

How often?

A2 Fitness Professionals recommend at least three training sessions per week. Eventually, you'll progress to becoming involved in a fitness activity most days during the week. You'll be encouraged to do several of these activities on your own. Workouts are planned around your schedule.

Results

Your fitness results will be more than face value. A2 Fitness Professionals are there for you to achieve looking healthy, and you will obtain the key measurement of health: a healthy ratio of body fat to lean muscle. Congratulate yourself because you will have reduced your chance of heart disease and be much better equipped to manage stress. You'll also get that "feel good" glow that comes from increased energy and a heightened state of overall health

Contact us now so we may begin your healthy journey to fitness, and happiness!

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905 West Eisenhower
Suite 108
Ann Arbor, MI 48103
734.222.5080

www.a2fitnesspro.com
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All Rights Reserved.