Amanda’s goal is to promote overall health, wellness and longevity through exercise as well as nutrition. Her approach as a fitness professional is not only to challenge you but, also calls for you to challenge yourself.

In addition to helping those looking to lose weight, improve cardiovascular endurance, as well as muscular strength and endurance, Amanda works with many additional populations. This includes helping those in need of rehabilitation from various injuries to traumatic brain injury and spinal cord rehabilitation as well.

Amanda is willing to work with anyone who is committed to changing their life through exercise and healthy life-style choices. In her role as Director of Community Outreach, she also dedicates her time to community involvement while striving to help as many people as possible.

Amanda was also recognized as Washtenaw’s Best Trainer of 2020!

Amanda is recognized as “Washtenaw’s Best Trainer-2020”! On this quest to become a better coach Amanda went on several different courses to improve her knowledge in the different areas of cardiovascular to muscle strength. Amanda is a community out reach director and dedicates her time to get involved with community efforts of being health.

Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great
-Amanda

Qualifications

  • Certificate III & IV personal trainer
  • 2 Years Experience
  • Certified First Aid & CPR
  • BWL Level 1 Award in Coaching Weight Lifting
  • Level 1 Award in Strenght & Conditioning

POSITION

Crossfit Coach

HOMETOWN

Oakland

LANGUAGES

Englisch, French

EXPERIENCE

12 years

STRESS BUSTER

Heavy squats

INSTAGRAM

@amanda_colwell

TWITTER

@_colwell

EMAIL

coach@gymbase.com

Join Liam’s Classes

Want to get fitter, leaner and stronger? Amitee’s classes will kick you into shape in no time.

    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    09.00 - 10.00 Cycle Training
    09.00 - 12.00
    Amanda Colwell
    10.00 - 11.00
    11.00 - 12.00
    12.00 - 13.00
    13.00 - 14.00
    14.00 - 15.00 Yoga Pilates
    14.00 - 18.00
    Amanda Colwell
    Yoga Pilates
    14.00 - 17.00
    Amanda Colwell
    15.00 - 16.00
    16.00 - 17.00
    17.00 - 18.00
    Click on the class name to get additional info

    Wednesday

    Thursday

    Friday