After a 30 year career in education, Cameron became a Certified Personal Trainer through the American College of Sports Medicine (ACSM) and has been for over six years. As an experienced personal trainer and former athlete, he can empathize with both the “Weekend Warrior” and the middle aged and older adult who desires to fully enjoy life and maintain independence through great health. Consequently, he has specialized in an “Exercise as Medicine” philosophy, and more specifically, functional fitness and maintaining active daily living skills. This includes not only adapting to the aging process, but to thrive in it! Cameron believes that the key to thriving in the aging process is mitigating muscle waste while losing body fat.