We are one of a kind training studio whose focus is on taking a holistic approach to health and wellness! We empower our clients to take charge of their wellness journey while doing what needs to be done to become better equipped for all roads ahead whether that road encompasses being physical, spiritual, financial, etc fit. We take a very hands-on approach to every single client that comes to us!
fun hours per day
Boxing fights
Dropped barbells
Miles traveled
Our popular month to month plan is offered as pay as you work-out with no long term contract
Practice on the best equipment global brands that addresses a wide range of people
We want you to feel supported – by dedicated team members who really care about you
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We are a one of a kind training studio whose focus is on taking a holistic approach to health and wellness! We empower our clients to take charge of their wellness journey while doing what needs to be done to become better equipped for all roads ahead whether that road encompasses being physical, spiritual, financial, etc fit. We take a very hands-on approach to every single client that comes to us!
The first class was created in 2010. At that time, an army veteran and an excellent coach, Demond Johnson, started teaching fitness to individuals
We opened our first family center in Ann Arbor. Training rooms, weight room, boxing classes and many more were started.
We received the YMCA award for our contribution to the development of fitness and sport in the Ann Arbor. It was our first important prize.
We opened private lessons to help professional work from home at their own pace.
