Personal Trainer & Fitness Therapist B.S. Degree Exercise Science
Alison has a Bachelor’s Degree in Exercise Science from Bowling Green State University. Alison is a former volleyball player and athletic trainer. She specializes in athletic training and sports/rehabilitation and although she has worked in the field for four years, her expertise is nothing short of phenomenal.
Alison’s background also includes working with clients who have suffered traumatic brain injuries and those needing a trainer with a coach-like mentality.
Alison’s methods include weight training, high intensity interval training (HIIT), and full body cardio. She understands that finding a fitness regimen can be challenging but she wants to help you find enjoyment in being active. Alison is ready and willing to work with anyone who wants to improve their health and wellness because what better investment is there than your personal health!
Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great
POSITION
HOMETOWN
LANGUAGES
EXPERIENCE
STRESS BUSTER
Want to get fitter, leaner and stronger? Alison’s classes will kick you into shape in no time.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09.00 - 10.00 | Body Attack 09.00 - 12.00 Alison Stallworth Ahmad Samaha | Body Attack 09.00 - 11.00 Alison Stallworth | |||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | Body Attack 11.00 - 13.00 Alison Stallworth | ||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | Yoga Pilates 16.00 - 18.00 Alison Stallworth | Yoga Pilates 16.00 - 18.00 Alison Stallworth | |||||
| 17.00 - 18.00 | |||||||
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Click on the class name to get additional info
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