After a 30 year career in education, Cameron became a Certified Personal Trainer through the American College of Sports Medicine (ACSM) and has been for over six years. As an experienced personal trainer and former athlete, he can empathize with both the “Weekend Warrior” and the middle aged and older adult who desires to fully enjoy life and maintain independence through great health. Consequently, he has specialized in an “Exercise as Medicine” philosophy, and more specifically, functional fitness and maintaining active daily living skills. This includes not only adapting to the aging process, but to thrive in it! Cameron believes that the key to thriving in the aging process is mitigating muscle waste while losing body fat.

Cameron also has an extensive background in yoga with a focus on balance and core stability.Cameron’s goal is to help develop confidence and enjoyment when it comes to fitness. He focuses on an individual fitness plan to meet your needs and goals and is willing to work with anyone with the right mindset. He understands health and wellness is a tough journey at times but with the right attitude and dedication you can achieve anything.

Through appropriate assessment and goal establishment, an individualized health and fitness program will be developed, meeting the client’s needs in a holistic approach, creating a baseline in fitness and progressing at the rate and pace comfortable to the client.

Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great


  • Certificate III & IV personal trainer
  • 2 Years Experience
  • Certified First Aid & CPR
  • BWL Level 1 Award in Coaching Weight Lifting
  • Level 1 Award in Strenght & Conditioning


Active Adults




Englisch, French


12 years


Heavy squats






Join Cameron’s Classes

Want to get fitter, leaner and stronger? Cameron’s classes will kick you into shape in no time.

    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    14.00 - 15.00 Cycle Training
    14.00 - 16.00
    Cameron Owens
    15.00 - 16.00
    Click on the class name to get additional info